INTEGRATION

The idea of integration, specifically in the context of spiritual formation, captured my imagination in the last week or so. As I was trying to find words to describe, my reflection is fluid and still being formed. I decided to share my forming thoughts in this post, inviting you to reflect along with me. Drop me a note or two if you want to share your own thoughts.

The life of love is the life of integration. Conversely, the life of integration is the life of love. The life of love means that integration becomes the lens through which we see all and everything in life. As the opposite of fragmentation, integration is concerned with wholeness, as the Latin root word suggests, and is not pitting parts against others. Biases and prejudices are known barriers to integration. More precisely, it is the unknown and unrecognized biases and prejudices that remain detrimental to an integrative outlook in life, as it is impossible not to have biases and prejudices.

Integration is broad and accepting, recognizing everything without waste, even our sins, failures, and imperfections. Perhaps it is better to say that it is because of imperfections that we develop an integrative perspective. Therefore, integration does not mean perfection. Instead, it acknowledges shortcomings, failures, and sins as parts of the whole, while still maintaining the ability to see the entire picture. We begin to realize that everything is connected and interdependent. None of us is entirely good or entirely bad; we are both. A non-dualistic approach leads to greater awareness that God is present in everything and everywhere. In contrast, the world offers a divided, narrow, and controlled view that tends to fragment and shrink things.

Integration is not to be confused with convergence. In short, convergence occurs when our being merges with our doing in the context of needy external realities, creating a dynamic synergy between who we are and what we do. Experiencing convergence is a rare feat in life as it carves out a specific calling and purpose in the world. Convergence is the “coming together” of our internal and external realities, resulting in our unique, fruitful contribution.

Integration allows us to step outside of ourselves since we are a part of the bigger reality and see the bigger picture. In other words, we are far more concerned with the whole, and our integrative outlook may lead to action or perhaps non-action. Our output or productivity no longer defines us. Integration radically bears and connects all as one and whole.

It is not hard to accept that integration involves my whole being, intrapersonal, my unique history of family, cultures, and my decisions and choices. Integration also embraces interpersonal elements in our lives, including family, friends, the many communities we belong to, and even one-off, serendipitous chance encounters. Additionally, there are “interpersonal” dimensions of past mystics and saints with whom we have been conversing and learning from. Integration assumes that we see ourselves with compassion for our sinnerhood and humility for our sainthood. None of us is an island. And yet we all are distinct and unique. Then there is the God element, God’s pursuit of us, just as we are. God is the willing, constant invader of love, wooing us and leading us to love God and love the creation. Our God is the very definition of the perfect Integer.

God has been tirelessly showing each and every one of us that the goal of the integrative perspective is love. God as Love invites us to love God and love everything God created, as best as we can, including ourselves, others, and otherness. This wholistic perspective is both revelatory and revolutionary. And that is how God and God’s Kingdom come to us, perpetually.

Apostle Paul’s commanding words of “love bears all things, believes all things, hopes all things, endures all things” speak of God as Love. God “bears all things, believes all things, hopes all things, endures all things.” As God’s image bearers, the word “all” is the very focus and goal of integration.

GRAND EXAMEN

I just finished my final Zoom session at the CenterQuest’s School of Spiritual Direction. What's left is the closing residency in mid-April in Baguio City, Philippines. As part of my last integration essay, I was asked to reflect on the Grand Examen. I thought it would be meaningful to share this reflection with you since I’ve been an open book through my blog entries. 

A LOOKING BACK
Identify 3-4 major highlights, turning points, and landmarks in your journey.

The biggest highlight, the most significant turning point and landmark in the last several months, has been the relocation to Korea last fall from the US. This has been six plus years in the making, after much discernment. There has been an embracing of the new and a letting go of the old. These six years include hitting the wall, rediscovering God as nothing but love, and my true self. I have experienced death, deconstruction, and newfound desire during that span. Certainties and uncertainties coexisted. Fear and excitement, pain and joy were all part of my regular vocabulary. Mystery and miracles were held together.

The other major highlight has been the gift of journeying with my wife together. We have relied on each other more than any other time in the past. Seeking and discerning God happened constantly in union.

We cherish the gift of friendship throughout the US and Asia. God has gifted us and surrounded us with many communities and friends who are journeying similar paths. We are also humbly aware that our recent discerning journey has inspired and encouraged many.

A LOOKING THROUGH
Surface certain common threads that you can pinpoint out of the highlights you identified.

I no longer approach the meaning of life by “doing work or ministry,” but by living my life to the fullest. I desire to extend such perspective and conviction in encouraging and companioning others to be and do the same. My identity is no longer wrapped in what I do or what others think of me (which is a big one for Asians). I view life more generously and expansively. A non-dualistic posture is another way of expressing generosity, compassion, and mystery.

Relationships with God, myself, and others (as well as creation), viewed as one and becoming one, remain paramount. The evolution and transformation of these relationships, as one, are summarized as God as Love claiming and drawing everything to Love. And I want to be part of the divine love undertaking.

A LOOKING FORWARD
Based upon your observed patterns or trends, do a general projection of what you are envisioning for the future.

For years, the image of the river spoke to me. John O’Donohue’s Fluent (below) and “trust the river” and “be the river” became part of my inner mantra.

I would love to live
Like a river flows,
Carried by the surprise
Of its own unfolding

Looking ahead, I sense the invitation from God is to become the ocean. Khalil Gibran’s Fear (see Oct. 14 entry) spoke to me as we transitioned from the US to Korea last fall.

The image of the ocean is vast, generous, daring, fearful, and mysterious. It can be calming and raging, obeying the natural law of creation. The ocean embraces and engulfs all. At the end of the horizon, ocean meets the sky, blurring as one, reminding us that everything is one and will become one. Naturally, my mind goes to equate the ocean with the love of God. Be and do love so others and otherness (as if I could do this) can be and do love themselves, joining and expanding the divine transformational work.

A LOOKING AROUND
Determine accountability and support structures necessary to sustain your spiritual vision for the future

As I mentioned above, we remain grateful to have numerous friends and communities, including our children and spouses, who have been journeying with us. Our souls found courage through companionship and friendship. The beautiful irony is that this journey is deeply solitary and at the same time, deeply communal. The CQ Asia community has been especially life-giving and nourishing to me. It is no small thing to surround myself with like-minded people who are on a similar path, sharing similar values and DNAs. I suspect that my life will somehow be intertwined with CQ Asia moving forward.

“LETTING THE GAME COME TO ME”

It is not uncommon that I begin writing not knowing where my reflection will go. I simply start with what has energy for me. I follow my conscious and unconscious streams of thoughts and often end up discovering what is in store for me. Today’s entry is a good example.

I am still in the middle of celebrating my 63rd birthday, though my actual birthday has come and gone. I was told that this year’s birthday is a once-in-a-lifetime birthday known as a platinum or diamond birthday, where the last two digits of my birth year, 1963, match my age, 63. So I decided to milk my birthday celebration beyond my actual birthday with the help of dear friends in Singapore and Malaysia. For one, it has been a non-stop feast, from Hong Kong dim sum to Peking duck, from Japanese ramen to Hokkien Prawn Mee noodle soup, to Bak Kuh Teh, and home-cooked Korean meals, over the last week. Much more than the delectable foods, I am pinching myself with the grateful realization of precious, like-minded, and similar-path-journeying friends, both in Southeast Asia and far away. I count my blessings often to know that I have such fine fellow peregrini. As I age, I consider my adult children and their spouses more as friends or fellow pilgrims than children.

Somehow, without planning, I’ve done things this week that I haven’t done in a long time. Maybe this pattern of trying new things will define this year? I wondered. Our Singaporean friend and host invited me to join his weekly yoga class. He warned me that most participants would be middle-aged Chinese Singaporean women, and he and one other man would be the only token men there. He tried to relax me and encourage me at the same time by saying it’s a “gentle” class, meaning there’s no crazy twisting or ungodly contorting. Thanks to the pandemic, I did do yoga for about a year with my wife, and I remember being quickly humbled as my stiff body experienced near torture. The profusion of sweat was my proof. The woman instructor was so quick-witted and friendly that I felt at home right away. Upon entering the class, my friend introduced my wife and me as his friends. She took the cue and asked me where we were from. I said, “Korea.” After a brief moment with a disapproving look, she refused to believe that we were from Korea and asked, “Where are you really from?” I said with a feeling of being caught, “We’re from America, living in Korea.” She said I looked like an American Chinese. I laughed out loud and wondered inside how she would come to deduce.

The same friend took me on a bike ride along the river on another day. Since I had not ridden a bike for a very long time, I was ready to feel the air on my face, which was a luxury of skipping Korea’s harsh winter. Though I immensely enjoyed the pleasant cool morning with a breeze on my face, signifying freedom, my untrained buttocks screamed at me. A long time ago, I did consider cycling as my next sport after basketball. But over time, I realized that I could not trust myself and that I would be too daring and not have enough respect for speed and safety. As much as I enjoy the wind on my face, I still don’t think it is a wise choice as my next sport.

On my actual birthday in Malaysia, my friends took me to the driving range. This outing was not as new as the others, as I joined my children at the driving range and at Top Golf in the US. While I enjoyed hitting the ball when I did make contact, I knew what my problems were: my left arm needed to maintain a straight line when swinging, and I was exerting too much of my own power rather than letting the club do the work. My blistered right thumb was proof that I was holding the club too tightly.

The day after, my friends in Kuala Lumpur invited me to their weekly badminton. Badminton is very popular in Southeast Asia, as indoor badminton courts are everywhere. Other than my stint at playground badminton during elementary school days in Korea, I could not remember the last time I played with intention. Again, I was properly humbled as my body was so tight and rigid that I did not have the kind of agility that is needed to play badminton well. I blamed myself for not stretching enough, and that it was early in the morning. After one hour of chasing the shuttlecock, my friend casually remarked that I was exerting too much power.

There was an unexpected theme of letting go, emptying, and “letting the game come to you.” As with yoga, driving ranges, badminton, and even cycling, loosening up and being in the flow is a counterintuitive art to learn and relearn. This realization naturally prompted me to reflect on areas of my life where I hold too tightly, try to control obsessively, or exert too much “power” and effort. What would it look like to let the game come to me? As soon as I ask myself this, I remember the mantra prayer, “Trust the river I am on,” which I have relied on for many years. This wasn’t a new lesson but a prudent one I needed to be reminded of.

A MORNING WALK

I wrote the poem below on March 10, a week before we left for the US. As our one-year stay in Malaysia was coming to a close, I took walks around our neighborhood, savoring the time we had left. I think I can remember what I felt when I wrote this. That’s what poetry does, like a song lodged in memory, frozen in time. Partly to visit our friends and partly to escape the cold in Korea, we will swing by Malaysia (and Singapore) for a month in January and February. We will be conducting a few rounds of Suji Enneagram workshops in Singapore and Malaysia. And simply to connect and cherish our time with dear friends in those lands.

My heart ached as we left the Philippines after a recent ten-day visit. We were quite busy with speaking engagements and meetings, and spent an inordinate amount of time sitting in cars due to traffic. When indoors, we relied on air conditioners all the time, even though they said it was cooler this time of year. On the contrary, I was cold most of the time indoors and looked to buy a jacket, but came up empty-handed. After swatting away and slapping a few mosquitoes, we then flew down to Davao City in Mindanao (for the first time). Then there were durian parties, I mean feasts, twice. The second time was one in the morning when a friend of our hosts brought durians from her farm. After traveling back to our small inn, since the inn wouldn't allow durians on the property, we huddled outside by the parking lot and devoured durians (speaking for myself) and went to bed full of durian in my stomach.

While in Davao City, specifically in Tagum, we visited a local cafe, Coffee Keeper, owned and run by a pastor's brother, and held a short retreat. My wife led a time of reflection and sharing. My tears flowed freely as I listened to a small group of people share what they heard from God. They represented those who were poor in spirit and pure in heart. I sensed God’s heavy, happy presence, delighting in each of us. Our hosts, Pastors Ruthie and Joey, envision training at the grassroots level to foster a spirituality that combines contemplation and action. As they expressed a desire for partnership, we shared with them that we are ready to help and assist.

The owner invited me behind the counter and gave me a privilege to handbrew coffee for our friends

Time in Malaysia is coming to an end, for now,
what was once strange became familiar, mundane
lazy morning with motorbikes making the loudest sound
with unmistakably dull whizzing city sound in the background
but the undisturbed sky majestically boasts its signature blue with cotton cumulus clouds
reminding the city dwellers to look up occasionally
never without demands, if in need of courage, inspiration, and imagination.

It must be time for school
while I hear no birds calling
I hear children whistling and chirping from near and far
joyful and excited notes
replacing the morning birds of all kinds
moms busy saying goodbyes and sending them off to school
and the world so they can learn to fly on their own.

I too was once a chirper, eager to test my wings
fell flat many times
simple-minded, forgetful enough to keep trying
because I knew I could fly
with sky as a friend.

WHAT IFS

We are currently in Davao City in the southern Philippines (Mindanao), visiting Ruthie and Joey’s church and their family. We have been asked to facilitate a few workshops and attend some of the family and church’s milestone celebrations. When we told some of our friends in Manila that we would be visiting Davao City, the first thing they told us to do was to eat durians. We are happy to escape the cold in Korea and wear flip flops and shorts all the time. We will fly back this Friday and spend Christmas for the first time since 1976 in Korea.

I wrote the above poem on August 14. I do not recall the specific context, except that our grandson was born on August 11. What I vaguely remember is rumination on light and darkness, life and death. So, I started with the last stanza and worked my way back, expanding it as I went.

What if colors have sounds
what if wind has facial expressions
what if dogs can speak
what if four seasons become one monotonous season?

What if there is only one kind of everything, including us
what if there is no history, the story of everything, both hidden and revealed
what if there is no word for the future
what if there is no access to the present?

What if change never happens
what if we could not travel
what if we are stuck where we were born
what if when we feel like we are flying, we are actually being carried?

What if sadness is beauty, and beauty exists because of terror
what if anger is wisdom, and wisdom to discern a way forward
what if pain is glory, and the crown of glory can be worn through death
what if joy is a clue and key to our true being?

What if tears are windows to our souls
what if smiles can melt away fears and hatreds
what if laughter is the sacred act of letting go and letting in
what if the combination of smile and tears forms the rare ecstasy, a doorway into heaven?

What if life is not light
what if death is not darkness
what if life and death are the same
what if we are already one with the One and with all?